SUB-G Brazilian Jiu Jitsu
Schedule
27 Mon
28 Tue
29 Wed
30 Thu
1 Fri
2 Sat
3
27
Sunday
28
Monday
Beginner Grappling (BJJ)
Beginner Grappling (BJJ)
Step Onto the Mats and Begin Your Journey with Brazilian Jiu-Jitsu
Starting Brazilian Jiu-Jitsu (BJJ) as a beginner is an exciting first step toward learning a martial art that combines practical self-defense, mental sharpness, and physical fitness. Known as "the gentle art," BJJ is accessible to all skill levels, body types, and fitness backgrounds, making it a perfect choice for anyone looking to challenge themselves and grow.
In your beginner classes, you'll discover:
- Foundational Techniques: Learn essential movements and positions like escapes, sweeps, and submissions, building a solid base for your journey.
- Practical Self-Defense: Gain confidence as you master techniques to stay safe and protect yourself in real-life situations.
- Controlled Sparring: Experience the excitement of live training in a safe and supportive environment.
- Mental and Physical Growth: Improve your fitness, coordination, and problem-solving skills through dynamic and engaging practice.
BJJ isn't just about fighting—it's about personal development. As a beginner, you’ll quickly realize that progress comes not from brute strength but from applying leverage, timing, and strategy. Each class is an opportunity to learn something new, challenge yourself, and connect with a welcoming community of practitioners.
Take the first step on your Brazilian Jiu-Jitsu journey today.
Beginner Striking
BookYouth Jiu Jitsu
Youth Jiu Jitsu
Empower Young Minds and Bodies with Youth Brazilian Jiu-Jitsu Training
Youth Brazilian Jiu-Jitsu (BJJ) is more than just a martial art—it's a transformative journey that helps children develop confidence, discipline, and problem-solving skills in a fun, supportive environment. Designed specifically for kids, BJJ training encourages both physical and mental growth, building a foundation that will benefit them for life.
Through structured and engaging lessons, young practitioners learn:
- Self-Defense and Safety: Equip your child with practical techniques to protect themselves while understanding the importance of avoiding conflict.
- Confidence and Resilience: Help your child discover their own strength and determination as they overcome challenges on and off the mats.
- Teamwork and Respect: Foster social skills and respect for others while working with peers and instructors.
- Fitness and Coordination: Build strength, flexibility, and motor skills through dynamic drills and playful practice.
Youth BJJ training creates a positive outlet for energy while teaching valuable life lessons about perseverance, humility, and the rewards of consistent effort. Every child is encouraged to grow at their own pace, celebrating small victories and building big dreams.
Whether your child wants to try something new, stay active, or gain confidence, youth Brazilian Jiu-Jitsu offers a safe, empowering environment where they can thrive.
Give your child the tools to succeed in all aspects of life—bring them to the mats and watch them grow into the best version of themselves!
BJJ & Submission Grappling
BJJ & Submission Grappling
Brazilian Jiu-Jitsu and Submission Grappling
Brazilian Jiu-Jitsu (BJJ) and submission grappling are dynamic and versatile martial arts that focus on the art of leverage, technique, and strategy to overcome opponents of any size or strength. Known as "the gentle art," BJJ allows practitioners to control, submit, or escape from opponents through a unique blend of ground-based grappling techniques.
Whether you're looking to build confidence, improve fitness, or develop a lifelong skill, BJJ offers something for everyone. It emphasizes practical self-defense while fostering problem-solving skills and mental resilience. Submission grappling takes the principles of BJJ and adapts them for modern, no-gi combat sports, focusing on fluid movement, explosive transitions, and effective submissions.
In these arts, you'll learn:
- Control and Positional Dominance: Master how to neutralize opponents by controlling key positions on the ground.
- Leverage Over Strength: Discover how to use your body intelligently to overcome size and force.
- Submissions with Precision: From armbars to leg locks and chokes, you’ll develop a technical arsenal to finish matches decisively.
- Adaptability and Flow: Train your body and mind to react instinctively in a constantly changing environment.
Training in BJJ and submission grappling goes beyond the mats, shaping you into a disciplined, confident, and well-rounded individual. Whether you're pursuing competition, fitness, self-defense, or personal growth, this journey will challenge and empower you.
Are you ready to test your limits and unlock your potential? Step onto the mats and experience the transformational power of Brazilian Jiu-Jitsu and submission grappling today!
Live Training
Book29
Tuesday
BJJ & Submission Grappling
BJJ & Submission Grappling
Brazilian Jiu-Jitsu and Submission Grappling
Brazilian Jiu-Jitsu (BJJ) and submission grappling are dynamic and versatile martial arts that focus on the art of leverage, technique, and strategy to overcome opponents of any size or strength. Known as "the gentle art," BJJ allows practitioners to control, submit, or escape from opponents through a unique blend of ground-based grappling techniques.
Whether you're looking to build confidence, improve fitness, or develop a lifelong skill, BJJ offers something for everyone. It emphasizes practical self-defense while fostering problem-solving skills and mental resilience. Submission grappling takes the principles of BJJ and adapts them for modern, no-gi combat sports, focusing on fluid movement, explosive transitions, and effective submissions.
In these arts, you'll learn:
- Control and Positional Dominance: Master how to neutralize opponents by controlling key positions on the ground.
- Leverage Over Strength: Discover how to use your body intelligently to overcome size and force.
- Submissions with Precision: From armbars to leg locks and chokes, you’ll develop a technical arsenal to finish matches decisively.
- Adaptability and Flow: Train your body and mind to react instinctively in a constantly changing environment.
Training in BJJ and submission grappling goes beyond the mats, shaping you into a disciplined, confident, and well-rounded individual. Whether you're pursuing competition, fitness, self-defense, or personal growth, this journey will challenge and empower you.
Are you ready to test your limits and unlock your potential? Step onto the mats and experience the transformational power of Brazilian Jiu-Jitsu and submission grappling today!
Beginner Grappling (BJJ)
BookLive Training
Book30
Wednesday
Beginner Grappling (BJJ)
Beginner Grappling (BJJ)
Step Onto the Mats and Begin Your Journey with Brazilian Jiu-Jitsu
Starting Brazilian Jiu-Jitsu (BJJ) as a beginner is an exciting first step toward learning a martial art that combines practical self-defense, mental sharpness, and physical fitness. Known as "the gentle art," BJJ is accessible to all skill levels, body types, and fitness backgrounds, making it a perfect choice for anyone looking to challenge themselves and grow.
In your beginner classes, you'll discover:
- Foundational Techniques: Learn essential movements and positions like escapes, sweeps, and submissions, building a solid base for your journey.
- Practical Self-Defense: Gain confidence as you master techniques to stay safe and protect yourself in real-life situations.
- Controlled Sparring: Experience the excitement of live training in a safe and supportive environment.
- Mental and Physical Growth: Improve your fitness, coordination, and problem-solving skills through dynamic and engaging practice.
BJJ isn't just about fighting—it's about personal development. As a beginner, you’ll quickly realize that progress comes not from brute strength but from applying leverage, timing, and strategy. Each class is an opportunity to learn something new, challenge yourself, and connect with a welcoming community of practitioners.
Take the first step on your Brazilian Jiu-Jitsu journey today.
Youth Jiu Jitsu
BookBJJ & Submission Grappling
BookLive Training
Book1
Thursday
BJJ & Submission Grappling
BJJ & Submission Grappling
Brazilian Jiu-Jitsu and Submission Grappling
Brazilian Jiu-Jitsu (BJJ) and submission grappling are dynamic and versatile martial arts that focus on the art of leverage, technique, and strategy to overcome opponents of any size or strength. Known as "the gentle art," BJJ allows practitioners to control, submit, or escape from opponents through a unique blend of ground-based grappling techniques.
Whether you're looking to build confidence, improve fitness, or develop a lifelong skill, BJJ offers something for everyone. It emphasizes practical self-defense while fostering problem-solving skills and mental resilience. Submission grappling takes the principles of BJJ and adapts them for modern, no-gi combat sports, focusing on fluid movement, explosive transitions, and effective submissions.
In these arts, you'll learn:
- Control and Positional Dominance: Master how to neutralize opponents by controlling key positions on the ground.
- Leverage Over Strength: Discover how to use your body intelligently to overcome size and force.
- Submissions with Precision: From armbars to leg locks and chokes, you’ll develop a technical arsenal to finish matches decisively.
- Adaptability and Flow: Train your body and mind to react instinctively in a constantly changing environment.
Training in BJJ and submission grappling goes beyond the mats, shaping you into a disciplined, confident, and well-rounded individual. Whether you're pursuing competition, fitness, self-defense, or personal growth, this journey will challenge and empower you.
Are you ready to test your limits and unlock your potential? Step onto the mats and experience the transformational power of Brazilian Jiu-Jitsu and submission grappling today!
Beginner Grappling (BJJ)
BookLive Training
Book2
Friday
Beginner Grappling (BJJ)
Beginner Grappling (BJJ)
Step Onto the Mats and Begin Your Journey with Brazilian Jiu-Jitsu
Starting Brazilian Jiu-Jitsu (BJJ) as a beginner is an exciting first step toward learning a martial art that combines practical self-defense, mental sharpness, and physical fitness. Known as "the gentle art," BJJ is accessible to all skill levels, body types, and fitness backgrounds, making it a perfect choice for anyone looking to challenge themselves and grow.
In your beginner classes, you'll discover:
- Foundational Techniques: Learn essential movements and positions like escapes, sweeps, and submissions, building a solid base for your journey.
- Practical Self-Defense: Gain confidence as you master techniques to stay safe and protect yourself in real-life situations.
- Controlled Sparring: Experience the excitement of live training in a safe and supportive environment.
- Mental and Physical Growth: Improve your fitness, coordination, and problem-solving skills through dynamic and engaging practice.
BJJ isn't just about fighting—it's about personal development. As a beginner, you’ll quickly realize that progress comes not from brute strength but from applying leverage, timing, and strategy. Each class is an opportunity to learn something new, challenge yourself, and connect with a welcoming community of practitioners.
Take the first step on your Brazilian Jiu-Jitsu journey today.
Beginner Striking
BookYouth Jiu Jitsu
BookCompetition Training
Book3
Saturday
Beginner Grappling (BJJ)
Beginner Grappling (BJJ)
Brazilian Jiu-Jitsu and Submission Grappling
Brazilian Jiu-Jitsu (BJJ) and submission grappling are dynamic and versatile martial arts that focus on the art of leverage, technique, and strategy to overcome opponents of any size or strength. Known as "the gentle art," BJJ allows practitioners to control, submit, or escape from opponents through a unique blend of ground-based grappling techniques.
Whether you're looking to build confidence, improve fitness, or develop a lifelong skill, BJJ offers something for everyone. It emphasizes practical self-defense while fostering problem-solving skills and mental resilience. Submission grappling takes the principles of BJJ and adapts them for modern, no-gi combat sports, focusing on fluid movement, explosive transitions, and effective submissions.
In these arts, you'll learn:
- Control and Positional Dominance: Master how to neutralize opponents by controlling key positions on the ground.
- Leverage Over Strength: Discover how to use your body intelligently to overcome size and force.
- Submissions with Precision: From armbars to leg locks and chokes, you’ll develop a technical arsenal to finish matches decisively.
- Adaptability and Flow: Train your body and mind to react instinctively in a constantly changing environment.
Training in BJJ and submission grappling goes beyond the mats, shaping you into a disciplined, confident, and well-rounded individual. Whether you're pursuing competition, fitness, self-defense, or personal growth, this journey will challenge and empower you.
Are you ready to test your limits and unlock your potential? Step onto the mats and experience the transformational power of Brazilian Jiu-Jitsu and submission grappling today!
BJJ & Submission Grappling
BookYouth Jiu Jitsu
BookBooking Confirmed
We look forward to seeing you soon!
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